What did everyone cook today?
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Keto dinner
lkrfletcher is that sandwich made with the bread you made? Looks delicious.
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lkrfletcher is that sandwich made with the bread you made? Looks delicious.
wdaly - Yes - Keto bread.
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lkrfletcher What was in the dough and how did you build the finished product?
In other words,give us the dirt! tee, he hee
@dennyo
It is 6 eggs
1/4 tsp cream of tarter
1 1/2 cups almond flour
4 tbsp butter
1/2 tsp salt
3 tsp baking powderLife is a Garden - Dig it.
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@dennyo
It is 6 eggs
1/4 tsp cream of tarter
1 1/2 cups almond flour
4 tbsp butter
1/2 tsp salt
3 tsp baking powderlkrfletcher said in What did everyone cook today?:
@dennyo
It is 6 eggs
1/4 tsp cream of tarter
1 1/2 cups almond flour
4 tbsp butter
1/2 tsp salt
3 tsp baking powderThanks
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Got an eye of the round roast on the Treager injected with Pa’s Black Bull #2 for a low and slow smoke. Going to repeat the smoked coffee experiment as well, this time using my roasted Kona coffee beans that are wetted with water. They are in the cold side of the smoker, smoking at the same time as the eye. We’ll see if I get smoke to the beans this time. I’ll keep you posted.
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KETO CUSTARD
I kinda missed dessert so I tried this keto custard recipe. Super easy and tasty.
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I done this keto diet for a while when I was working and ate mostly meat and cheese salad with blue cheese dressing lost 50 pounds then I retired and all the weight came back
gus4416 Well - I am going to give it a try.
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It works great but you need to be doing something I just walk now and it doesn’t do much for me
gus4416 - Will do Gus - I walk 5 miles a day minimum. Will see how it goes.
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Sous vide sirloin tip roast, smoked crab poppers, smoked creamed corn, smoked bourbon apple cobbler.I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Better Living Through BBQ!
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell That looks great. I really like pot stickers. I’ll add that one to things to try. Thanks for listing the ingredients.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell
The artist at work… Incredible!
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell those look really good!
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell awesome
Life is a Garden - Dig it.
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Joe Hell awesome
KETO SPAGHETTI.
Made a sugar free zero carb sauce with zoodles for supper.
Life is a Garden - Dig it.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell oh man that looks good
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YooperDog - Any results?
lkrfletcher we both have lost 10lbs. Yesterday was cheat day, a slice of pizza. Back to the meal plan today for another 30 days. It is going to be challenging with a lot birthday’s, traveling, company and July 4th festivities. Putting together a plan of action/meals to get through it all. It is going to be busy.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell Holy Benwah!!! I don’t have enough freezer space for all these crazy sausages. Man they look good and tasty.
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KETO SPAGHETTI.
Made a sugar free zero carb sauce with zoodles for supper.
lkrfletcher The spaghetti and dessert look great. Even my wife said she would be willing to give this a go. It takes some consistency to stay on track, but like establishing a habit good or bad it relies on being consistent.
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