What did everyone cook today?
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I done this keto diet for a while when I was working and ate mostly meat and cheese salad with blue cheese dressing lost 50 pounds then I retired and all the weight came back
gus4416 Well - I am going to give it a try.
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It works great but you need to be doing something I just walk now and it doesn’t do much for me
gus4416 - Will do Gus - I walk 5 miles a day minimum. Will see how it goes.
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Sous vide sirloin tip roast, smoked crab poppers, smoked creamed corn, smoked bourbon apple cobbler.I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Better Living Through BBQ!
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell That looks great. I really like pot stickers. I’ll add that one to things to try. Thanks for listing the ingredients.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell
The artist at work… Incredible!
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell those look really good!
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell awesome
Life is a Garden - Dig it.
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Joe Hell awesome
KETO SPAGHETTI.
Made a sugar free zero carb sauce with zoodles for supper.
Life is a Garden - Dig it.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell oh man that looks good
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YooperDog - Any results?
lkrfletcher we both have lost 10lbs. Yesterday was cheat day, a slice of pizza. Back to the meal plan today for another 30 days. It is going to be challenging with a lot birthday’s, traveling, company and July 4th festivities. Putting together a plan of action/meals to get through it all. It is going to be busy.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell Holy Benwah!!! I don’t have enough freezer space for all these crazy sausages. Man they look good and tasty.
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KETO SPAGHETTI.
Made a sugar free zero carb sauce with zoodles for supper.
lkrfletcher The spaghetti and dessert look great. Even my wife said she would be willing to give this a go. It takes some consistency to stay on track, but like establishing a habit good or bad it relies on being consistent.
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lkrfletcher The spaghetti and dessert look great. Even my wife said she would be willing to give this a go. It takes some consistency to stay on track, but like establishing a habit good or bad it relies on being consistent.
YooperDog It certainly helps to have your spouse on board with any kind of eating change. Tough to do it alone if other people in the household are eating stuff your not allowing yourself to have. That’s great you can do it together.
“Never eat more than you can lift.”
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KETO SPAGHETTI.
Made a sugar free zero carb sauce with zoodles for supper.
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The eye is on the plate for dinner and the coffee beans are cooling from the smoke experiment. Will grind them tomorrow morning to see if they got some some this time.
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YooperDog It certainly helps to have your spouse on board with any kind of eating change. Tough to do it alone if other people in the household are eating stuff your not allowing yourself to have. That’s great you can do it together.
Jonesy yes it helps and since there is only the two of us at home now meal planning is a little simpler.
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I made ‘potsticker’ brats this morning…all the goods you might find in a potsticker stuffed into a casing.
I used pork, cabbage, green onion, red onion, carrots, ginger, garlic, crushed red pepper, sesame sees, mushroom soy sauce and Chinese five spice.
I ran the pork through the grinder once before adding all of the produce and dry ingredients and running a second time followed by an addition of water and soy.
The mix works well as stand alone brat or removed from the casing and used as a pot sticker filling.
Joe Hell that looks great. Did you put your veggies in fresh or did you have to saute them or something?
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The smoked coffee experiment two didn’t work out either. Little to no smoke flavor in the coffee. I can barely pick it out, coffee is such an assertive flavor it easily overpowers the smoke since it is roasted as well. The next experiment with smoking coffee may be roasting the coffee on the smoker. It will require a whole lot more attention for that process as anyone who roasts their own coffee knows. I use a fluid bed roaster here at home, so it’s basically pour the coffee in the roaster, set what roasting time I want and push the button and just keep an on it it near the end for my color. Open roasting over a heat source is a whole lot different story, got to keep things moving, listen to the product and watch for the color, then move it off the heat and cool as fast as possible when done.
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