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  5. Low fat great tasting ideas. Anyone?

Low fat great tasting ideas. Anyone?

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  • S Offline
    S Offline
    shoprat53
    Regular Contributors Veteran
    wrote on last edited by
    #6

    I have made A lot of chicken sausage both cured and fresh. A lot of my friend prefer over the pork, just remember to add about 15 to 20 % more seasoning.

    Donald glass

    mac21stM 1 Reply Last reply
    4
    • S shoprat53

      I have made A lot of chicken sausage both cured and fresh. A lot of my friend prefer over the pork, just remember to add about 15 to 20 % more seasoning.

      mac21stM Offline
      mac21stM Offline
      mac21st
      wrote on last edited by
      #7

      shoprat53 what is your fat ratios and do you use a binder?

      1 Reply Last reply
      0
      • S Offline
        S Offline
        shoprat53
        Regular Contributors Veteran
        wrote on last edited by
        #8

        I use thighs and split chicken breast need the fat from the thighs and save most of the skin for the fat. You can always add pork fat to it I make mine most times without the pork fat. I would say it is about 15% fat that is why you need the extra seasoning. And yes I always use sure gel in all my chicken sausage fresh or cured.

        Donald glass

        1 Reply Last reply
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        • JonathonJ Offline
          JonathonJ Offline
          Jonathon
          Team Blue Admin Walton's Employee Power User
          wrote on last edited by
          #9

          mac21st Oh yeah, if you want to try sausage, I made a few attempts at a turkey/chicken sausage with no fat:
          https://meatgistics.waltons.com/topic/415/how-to-make-a-juicy-homemade-turkey-bratwurst
          https://meatgistics.waltons.com/topic/393/how-to-make-juicier-chicken-brats-recipe
          https://meatgistics.waltons.com/topic/264/how-to-make-homemade-chicken-brats-recipe/

          Get more help with your processing questions and learn more about processing meat by subscribing to our waltonsinc.com youtube page at https://wltns.link/waltonstv I am a Gorilla, love yourself

          zbigjeffZ mac21stM 2 Replies Last reply
          1
          • mac21stM mac21st

            My wife is going through a bout of pancreatitis, Doctor says no beef and very little pork, only vegetables, chicken breast, and turkey. Need some help with ideas that taste good. She has been I the hospital for a week with no food or water until last night when they started her on ice chips and broth. Jello this morning and rice crispy for lunch. She should be coming home tomorrow and I am trying to make a menu. Anyone have any ideas?

            B Offline
            B Offline
            bocephus
            Team Orange Power User Canning Masterbuilt Veteran
            wrote on last edited by
            #10

            mac21st Maybe a nice stir fry.

            mac21stM 1 Reply Last reply
            1
            • JonathonJ Jonathon

              mac21st Oh yeah, if you want to try sausage, I made a few attempts at a turkey/chicken sausage with no fat:
              https://meatgistics.waltons.com/topic/415/how-to-make-a-juicy-homemade-turkey-bratwurst
              https://meatgistics.waltons.com/topic/393/how-to-make-juicier-chicken-brats-recipe
              https://meatgistics.waltons.com/topic/264/how-to-make-homemade-chicken-brats-recipe/

              zbigjeffZ Offline
              zbigjeffZ Offline
              zbigjeff
              Sous Vide Team Blue Power User Regular Contributors Cast Iron
              wrote on last edited by
              #11

              Jonathon Very good thoughts on making these types of sausages. Now, to try and find chicken for sale.

              1 Reply Last reply
              1
              • B bocephus

                mac21st Maybe a nice stir fry.

                mac21stM Offline
                mac21stM Offline
                mac21st
                wrote on last edited by
                #12

                bocephus sir fry’s are always good that will be add to the menu for sure!

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                0
                • JonathonJ Jonathon

                  mac21st Oh yeah, if you want to try sausage, I made a few attempts at a turkey/chicken sausage with no fat:
                  https://meatgistics.waltons.com/topic/415/how-to-make-a-juicy-homemade-turkey-bratwurst
                  https://meatgistics.waltons.com/topic/393/how-to-make-juicier-chicken-brats-recipe
                  https://meatgistics.waltons.com/topic/264/how-to-make-homemade-chicken-brats-recipe/

                  mac21stM Offline
                  mac21stM Offline
                  mac21st
                  wrote on last edited by
                  #13

                  Jonathon good stuff. Going to try some of that turkey with the supreme braut. Right before she wheat into the hospital my local grocery store had a sale on bone in pork butt .99/lb I bought 135 lbs. looks like my neighbors will be super happy lol. Now to find poultry on sale.

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                  1
                  • kyleK kyle

                    mac21st

                    Chicken salad
                    1/4 cup veg oil
                    3T sugar
                    2T red wine vinegar
                    1T soy sauce
                    1/4 lb. Pea pods
                    3 cups coleslaw (we buy the bags, no sauce)
                    10oz chicken shredded. ( we put more in)
                    1/2 cup sliced almonds
                    Mix oil, sugar,soy and red wine together until sugar is dissolved then add in the rest. Great dish when it’s hot out.
                    Also hope your wife feels better soon

                    mrobisrM Offline
                    mrobisrM Offline
                    mrobisr
                    Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                    wrote on last edited by
                    #14

                    kyle Thanks for the recipe.

                    kyleK 1 Reply Last reply
                    0
                    • mrobisrM mrobisr

                      kyle Thanks for the recipe.

                      kyleK Offline
                      kyleK Offline
                      kyle
                      Regular Contributors Veteran Canning Team Blue Power User Sous Vide
                      wrote on last edited by
                      #15

                      mrobisr it taste great on really hot days. It’s almost refreshing

                      hey vegetarians, my food poops on your food!

                      mrobisrM 1 Reply Last reply
                      1
                      • mrobisrM Offline
                        mrobisrM Offline
                        mrobisr
                        Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                        wrote on last edited by
                        #16

                        If you have access to turkey thighs you can make turkey ham and it is a very good alternative to pork. Never tried it with chicken thighs one day I just might have to do that experiment.

                        1 Reply Last reply
                        1
                        • kyleK kyle

                          mrobisr it taste great on really hot days. It’s almost refreshing

                          mrobisrM Offline
                          mrobisrM Offline
                          mrobisr
                          Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                          wrote on last edited by
                          #17

                          kyle Now you really have my curiosity peaked.

                          1 Reply Last reply
                          0
                          • C Offline
                            C Offline
                            calldoctoday
                            Team Blue Power User Regular Contributors
                            wrote on last edited by
                            #18

                            Austin Jonathon Well, here was a weird new error that I have never seen before. You are only allowed to upvote 20 times per day"

                            AustinA 1 Reply Last reply
                            1
                            • C calldoctoday

                              Austin Jonathon Well, here was a weird new error that I have never seen before. You are only allowed to upvote 20 times per day"

                              AustinA Offline
                              AustinA Offline
                              Austin
                              Team Orange Walton's Employee Admin
                              wrote on last edited by
                              #19

                              calldoctoday Jonathon
                              Just changed it to 100 per day

                              –Austin Walton
                              VP of Operations at Walton’s & Meatgistics Host

                              Shop waltons.com for Everything but the Meat!
                              Subscribe to WaltonsTV on YouTube (https://wltns.link/waltonstv)

                              C 1 Reply Last reply
                              2
                              • AustinA Austin

                                calldoctoday Jonathon
                                Just changed it to 100 per day

                                C Offline
                                C Offline
                                calldoctoday
                                Team Blue Power User Regular Contributors
                                wrote on last edited by
                                #20

                                Austin Thank you!

                                1 Reply Last reply
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