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Float Tank

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  • JonathonJ Offline
    JonathonJ Offline
    Jonathon
    Team Blue Admin Walton's Employee Power User
    wrote on last edited by
    #1

    So, those of you who join the livestreams and listen to the podcasts know that I was planning on doing a Float Tank, also known as a sensory deprivation tank, this weekend. I went Sunday in the middle of the NFL games cause I no longer care about the NFL for some reason. The tanks are filled with water that is 93.5° F filled with epsom salts and highly filtered. The point of the Epsom salts is to let you float and to ease muscle sorness. Some people say that they have visions or hallucinations and some people say it is just calming and helps reset the mind.

    Well, my mind has been badly in need of a reset for some time now, forgetting things left and right, not doing my best work and just a general fog have been plaguing me for about 9 months now. I know it was 9 months because it started during December of last year.

    So, climbed in closed the door, turned the light and the ocean sounds off, and laid there. Within a few minutes I reached a state of relaxation that was refreshing and I was totally unaware of my body. A really interesting thing to have happened, I couldn’t even feel where the water was touching me. I did some breathing exercises and on huge breaths, I was able to float higher in the water, a great feeling and then on exhales I would slightly sink, not such a great feeling.

    I have a severe phobia of sharks so I knew that was going to be a problem in there. It isn’t rational but of course I started seeing vaguely eye-shaped images looking at me and my brain immediately filled in the rest. Oddly, it didn’t bother me in the least and I tried to increase this, see if I could make my mind see a shark. Never happened but it was interesting.

    The coolest thing was when I lost sense of direction, I was honestly unsure if I was floating verticaly or horizontaly in the water. That lasted for a few minutes until I gently bumped into a wall and that reorinetated me. Around an hour in I realized I had to use the restroom, so I climbed out, peed and got back in. It was instantly obvious that there was no way I was going to be able to calm back down and have it be anything other than an annoyance so I called it a day after 10 minutes or so.

    It was a valuable experience for sure, I feel more alert this morning than normal and do seem to have some extra motivation. I think it is probably like meditation, you need to practice at it to get the full benefits. If anyone is in the Wichita area and is interested here is the website https://tankhousefloat.com/

    Get more help with your processing questions and learn more about processing meat by subscribing to our waltonsinc.com youtube page at https://wltns.link/waltonstv I am a Gorilla, love yourself

    YooperDogY B C 3 Replies Last reply
    2
    • JonathonJ Jonathon

      So, those of you who join the livestreams and listen to the podcasts know that I was planning on doing a Float Tank, also known as a sensory deprivation tank, this weekend. I went Sunday in the middle of the NFL games cause I no longer care about the NFL for some reason. The tanks are filled with water that is 93.5° F filled with epsom salts and highly filtered. The point of the Epsom salts is to let you float and to ease muscle sorness. Some people say that they have visions or hallucinations and some people say it is just calming and helps reset the mind.

      Well, my mind has been badly in need of a reset for some time now, forgetting things left and right, not doing my best work and just a general fog have been plaguing me for about 9 months now. I know it was 9 months because it started during December of last year.

      So, climbed in closed the door, turned the light and the ocean sounds off, and laid there. Within a few minutes I reached a state of relaxation that was refreshing and I was totally unaware of my body. A really interesting thing to have happened, I couldn’t even feel where the water was touching me. I did some breathing exercises and on huge breaths, I was able to float higher in the water, a great feeling and then on exhales I would slightly sink, not such a great feeling.

      I have a severe phobia of sharks so I knew that was going to be a problem in there. It isn’t rational but of course I started seeing vaguely eye-shaped images looking at me and my brain immediately filled in the rest. Oddly, it didn’t bother me in the least and I tried to increase this, see if I could make my mind see a shark. Never happened but it was interesting.

      The coolest thing was when I lost sense of direction, I was honestly unsure if I was floating verticaly or horizontaly in the water. That lasted for a few minutes until I gently bumped into a wall and that reorinetated me. Around an hour in I realized I had to use the restroom, so I climbed out, peed and got back in. It was instantly obvious that there was no way I was going to be able to calm back down and have it be anything other than an annoyance so I called it a day after 10 minutes or so.

      It was a valuable experience for sure, I feel more alert this morning than normal and do seem to have some extra motivation. I think it is probably like meditation, you need to practice at it to get the full benefits. If anyone is in the Wichita area and is interested here is the website https://tankhousefloat.com/

      YooperDogY Offline
      YooperDogY Offline
      YooperDog
      Team Orange Masterbuilt Big Green Egg Dry Cured Sausage Sous Vide Canning Power User
      wrote on last edited by
      #2

      Jonathon sort of reminds me sitting in a blind or ice fishing shanty at night. No phone or distractions, just silence and you can let your brain rest. Then the brain starts to play it’s tricks, usually on your fears or phobias, but it lets you work through them. Sounds pretty cool though.

      1 Reply Last reply
      2
      • GrimpuppyG Offline
        GrimpuppyG Offline
        Grimpuppy
        Team Blue Military Veterans Power User Regular Contributors
        wrote on last edited by
        #3

        I am sure the next guy appreciated you getting out to pee……

        1 Reply Last reply
        1
        • Tex_77T Offline
          Tex_77T Offline
          Tex_77
          Team Blue Power User Traeger Primo Grills PK Grills Canning Sous Vide Community Moderator
          wrote on last edited by
          #4

          Jonathon maybe just use your own bathtub next time, then you won’t have to worry about getting out.

          Isaiah 5:22 Woe to those who are heroes at drinking wine and champions at mixing drinks

          G 1 Reply Last reply
          1
          • Tex_77T Tex_77

            Jonathon maybe just use your own bathtub next time, then you won’t have to worry about getting out.

            G Offline
            G Offline
            glen
            Regular Contributors Team Grey Sous Vide Canning Dry Cured Sausage Masterbuilt Power User Meat Hack Winner Veteran
            wrote on last edited by
            #5

            Tex_77 said in Float Tank:

            Jonathon maybe just use your own bathtub next time, then you won’t have to worry about getting out.

            Kind of like kids in a swimming pool!

            Give a man a fish and he eats for a day
            Teach a man to fish and he drinks beer for a lifetime

            1 Reply Last reply
            1
            • JonathonJ Jonathon

              So, those of you who join the livestreams and listen to the podcasts know that I was planning on doing a Float Tank, also known as a sensory deprivation tank, this weekend. I went Sunday in the middle of the NFL games cause I no longer care about the NFL for some reason. The tanks are filled with water that is 93.5° F filled with epsom salts and highly filtered. The point of the Epsom salts is to let you float and to ease muscle sorness. Some people say that they have visions or hallucinations and some people say it is just calming and helps reset the mind.

              Well, my mind has been badly in need of a reset for some time now, forgetting things left and right, not doing my best work and just a general fog have been plaguing me for about 9 months now. I know it was 9 months because it started during December of last year.

              So, climbed in closed the door, turned the light and the ocean sounds off, and laid there. Within a few minutes I reached a state of relaxation that was refreshing and I was totally unaware of my body. A really interesting thing to have happened, I couldn’t even feel where the water was touching me. I did some breathing exercises and on huge breaths, I was able to float higher in the water, a great feeling and then on exhales I would slightly sink, not such a great feeling.

              I have a severe phobia of sharks so I knew that was going to be a problem in there. It isn’t rational but of course I started seeing vaguely eye-shaped images looking at me and my brain immediately filled in the rest. Oddly, it didn’t bother me in the least and I tried to increase this, see if I could make my mind see a shark. Never happened but it was interesting.

              The coolest thing was when I lost sense of direction, I was honestly unsure if I was floating verticaly or horizontaly in the water. That lasted for a few minutes until I gently bumped into a wall and that reorinetated me. Around an hour in I realized I had to use the restroom, so I climbed out, peed and got back in. It was instantly obvious that there was no way I was going to be able to calm back down and have it be anything other than an annoyance so I called it a day after 10 minutes or so.

              It was a valuable experience for sure, I feel more alert this morning than normal and do seem to have some extra motivation. I think it is probably like meditation, you need to practice at it to get the full benefits. If anyone is in the Wichita area and is interested here is the website https://tankhousefloat.com/

              B Offline
              B Offline
              bocephus
              Team Orange Power User Canning Masterbuilt Veteran
              wrote on last edited by
              #6

              Jonathon Maybe you could talk Austin into setting it up once a month for all employees at Waltons, show him all your improved work after the session.

              1 Reply Last reply
              0
              • processheadP Offline
                processheadP Offline
                processhead
                Regular Contributors Power User
                wrote on last edited by processhead
                #7

                Jonathon I think you may be confused on the type of therapy required.
                Around here when people need to get their mind right, they go on a TANK FLOAT. Alcohol is usually involved.
                Just like with a Float Tank experience, you may find that you lose your sense of direction during a Tank Float.
                I can attest that they are very relaxing.

                Tank.jpg

                Paul

                C 1 Reply Last reply
                6
                • L Offline
                  L Offline
                  lmizell
                  wrote on last edited by
                  #8

                  Interesting …I close my eyes and think I just saw a shark! So do you have ot close your eyes, or can you have a flashlight with you?

                  1 Reply Last reply
                  0
                  • Dr_PainD Offline
                    Dr_PainD Offline
                    Dr_Pain
                    Sous Vide Dry Cured Sausage Traeger Team Blue
                    wrote on last edited by
                    #9

                    Unfortunately PTSD and sensory deprivation tanks don’t go well together (at least not for me). Glad you enjoyed it but I will have to live vicariously through your experience

                    1 Reply Last reply
                    0
                    • processheadP processhead

                      Jonathon I think you may be confused on the type of therapy required.
                      Around here when people need to get their mind right, they go on a TANK FLOAT. Alcohol is usually involved.
                      Just like with a Float Tank experience, you may find that you lose your sense of direction during a Tank Float.
                      I can attest that they are very relaxing.

                      Tank.jpg

                      C Offline
                      C Offline
                      calldoctoday
                      Team Blue Power User Regular Contributors
                      wrote on last edited by
                      #10

                      processhead Now that’s what I like!

                      1 Reply Last reply
                      0
                      • JonathonJ Jonathon

                        So, those of you who join the livestreams and listen to the podcasts know that I was planning on doing a Float Tank, also known as a sensory deprivation tank, this weekend. I went Sunday in the middle of the NFL games cause I no longer care about the NFL for some reason. The tanks are filled with water that is 93.5° F filled with epsom salts and highly filtered. The point of the Epsom salts is to let you float and to ease muscle sorness. Some people say that they have visions or hallucinations and some people say it is just calming and helps reset the mind.

                        Well, my mind has been badly in need of a reset for some time now, forgetting things left and right, not doing my best work and just a general fog have been plaguing me for about 9 months now. I know it was 9 months because it started during December of last year.

                        So, climbed in closed the door, turned the light and the ocean sounds off, and laid there. Within a few minutes I reached a state of relaxation that was refreshing and I was totally unaware of my body. A really interesting thing to have happened, I couldn’t even feel where the water was touching me. I did some breathing exercises and on huge breaths, I was able to float higher in the water, a great feeling and then on exhales I would slightly sink, not such a great feeling.

                        I have a severe phobia of sharks so I knew that was going to be a problem in there. It isn’t rational but of course I started seeing vaguely eye-shaped images looking at me and my brain immediately filled in the rest. Oddly, it didn’t bother me in the least and I tried to increase this, see if I could make my mind see a shark. Never happened but it was interesting.

                        The coolest thing was when I lost sense of direction, I was honestly unsure if I was floating verticaly or horizontaly in the water. That lasted for a few minutes until I gently bumped into a wall and that reorinetated me. Around an hour in I realized I had to use the restroom, so I climbed out, peed and got back in. It was instantly obvious that there was no way I was going to be able to calm back down and have it be anything other than an annoyance so I called it a day after 10 minutes or so.

                        It was a valuable experience for sure, I feel more alert this morning than normal and do seem to have some extra motivation. I think it is probably like meditation, you need to practice at it to get the full benefits. If anyone is in the Wichita area and is interested here is the website https://tankhousefloat.com/

                        C Offline
                        C Offline
                        calldoctoday
                        Team Blue Power User Regular Contributors
                        wrote on last edited by
                        #11

                        Jonathon Can’t help but remind me of a friend of ours. Back in the early-mid 80’s he had a sign out by his pool about that.

                        1 Reply Last reply
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