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What did everyone cook today?

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  • mrobisrM mrobisr

    kyle My opinion, but if have a cast iron 8x8 or 9x13 for your cornbread it will consistently turn out perfect every time and a more even color. If not steel or aluminum makes a good product too.

    johnsbrewhouseJ Offline
    johnsbrewhouseJ Offline
    johnsbrewhouse
    Team Blue Regular Contributors Traeger Power User Veteran Sous Vide Canning
    wrote on last edited by
    #10733

    mrobisr The cheese gives it really good crust, I do my double batch in a pyrex glass pan. It works similar to cast iron since the heat is very consistent.

    1 Reply Last reply
    1
    • processheadP processhead

      Brewing beer this morning. Technically it’s cooking at this stage, right?

      20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

      At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
      This step takes about 2 hours.

      20220330_073030.jpg
      20220330_073119.jpg
      20220330_073303.jpg

      This is the extract we are after and will collect more with subsequent hot water

      20220330_085523.jpg
      20220330_090002.jpg

      A little over 10 gallons of extract collected in the electric boil kettle.
      Hops are added where flavor and aroma are extracted and added to what will become beer.

      20220330_095718.jpg
      ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
      29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

      After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
      The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
      78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

      701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

      2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

      cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

      The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
      Now its just a matter of waiting for the yeast to do their work.

      5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

      kyleK Offline
      kyleK Offline
      kyle
      Regular Contributors Veteran Canning Team Blue Power User Sous Vide
      wrote on last edited by
      #10734

      processhead very cool.

      hey vegetarians, my food poops on your food!

      1 Reply Last reply
      0
      • johnsbrewhouseJ johnsbrewhouse

        kyle No problem Kyle. You can do it with or without cheese, you can add chilies if you choose as well. I will give you the cheese recipe, if you want just plain, just eliminate the cheese.

        1 1/2 cups flour
        1/2 cup corn meal
        2/3 cup sugar
        1 TBSP Baking Powder
        1/2 tsp salt
        3 Large Eggs
        1/3 cup oil (vegetable, canola or whatever, bacon fat works well too)
        3 TBSP Butter
        1 Cup Cheese Shredded (whatever type you like) optional
        Mix all dry ingredients together, add cheese and mix well. Melt butter with oil, add milk and eggs, blend all wet ingredients together well. Mix wet and dry ingredients and whisk together, pour into a grease 8 x 8 pan and put into a pre-heated 350 degree oven for 35 minutes. Check for doneness by using a toothpick insert into center, it will come out clean when finished. Enjoy!

        kyleK Offline
        kyleK Offline
        kyle
        Regular Contributors Veteran Canning Team Blue Power User Sous Vide
        wrote on last edited by
        #10735

        johnsbrewhouse thanks for posting. Going to give it a try. Looks like it might be a cornbread weekend

        hey vegetarians, my food poops on your food!

        1 Reply Last reply
        1
        • processheadP processhead

          Brewing beer this morning. Technically it’s cooking at this stage, right?

          20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

          At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
          This step takes about 2 hours.

          20220330_073030.jpg
          20220330_073119.jpg
          20220330_073303.jpg

          This is the extract we are after and will collect more with subsequent hot water

          20220330_085523.jpg
          20220330_090002.jpg

          A little over 10 gallons of extract collected in the electric boil kettle.
          Hops are added where flavor and aroma are extracted and added to what will become beer.

          20220330_095718.jpg
          ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
          29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

          After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
          The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
          78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

          701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

          2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

          cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

          The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
          Now its just a matter of waiting for the yeast to do their work.

          5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

          Dave in AZD Offline
          Dave in AZD Offline
          Dave in AZ
          Military Veterans Sous Vide Canning Traeger Regular Contributors Power User
          wrote on last edited by
          #10736

          processhead looks fantastic! Thanks for showing that awesome setup at work. I wish I was there helping, even just sanitizing! So much cool stuff. I love Alt too.

          1 Reply Last reply
          1
          • processheadP processhead

            Brewing beer this morning. Technically it’s cooking at this stage, right?

            20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

            At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
            This step takes about 2 hours.

            20220330_073030.jpg
            20220330_073119.jpg
            20220330_073303.jpg

            This is the extract we are after and will collect more with subsequent hot water

            20220330_085523.jpg
            20220330_090002.jpg

            A little over 10 gallons of extract collected in the electric boil kettle.
            Hops are added where flavor and aroma are extracted and added to what will become beer.

            20220330_095718.jpg
            ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
            29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

            After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
            The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
            78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

            701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

            2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

            cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

            The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
            Now its just a matter of waiting for the yeast to do their work.

            5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

            R Offline
            R Offline
            RON PARRISH
            Regular Contributors Cast Iron Canning Team Orange Veteran Power User
            wrote on last edited by
            #10737

            processhead I always wanted to try making beer.Looks very interesting. I made it once in a mr beer kit my kids bought me. This looks a little more involved! LOL

            processheadP 1 Reply Last reply
            1
            • R RON PARRISH

              processhead I always wanted to try making beer.Looks very interesting. I made it once in a mr beer kit my kids bought me. This looks a little more involved! LOL

              processheadP Offline
              processheadP Offline
              processhead
              Regular Contributors Power User
              wrote on last edited by
              #10738

              RON PARRISH Yeah sausage making is second only to all grain brewing in your ability to make a mess.
              I am taking a break now before I start cleaning equipment and putting stuff away. Maybe Dave in AZ will offer to come over and help me do dishes. lol

              Paul

              mrobisrM 1 Reply Last reply
              1
              • processheadP processhead

                Brewing beer this morning. Technically it’s cooking at this stage, right?

                20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

                At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
                This step takes about 2 hours.

                20220330_073030.jpg
                20220330_073119.jpg
                20220330_073303.jpg

                This is the extract we are after and will collect more with subsequent hot water

                20220330_085523.jpg
                20220330_090002.jpg

                A little over 10 gallons of extract collected in the electric boil kettle.
                Hops are added where flavor and aroma are extracted and added to what will become beer.

                20220330_095718.jpg
                ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
                29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

                After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
                The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
                78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

                701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

                2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

                cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

                The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
                Now its just a matter of waiting for the yeast to do their work.

                5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

                PapaSopP Offline
                PapaSopP Offline
                PapaSop
                Team Orange Power User Veteran
                wrote on last edited by
                #10739

                processhead
                Looks like a lot of work for a bottle of beer… LOL, just kidding. Have thought about trying home brewing for a much as I love my beer. Perhaps upon retirement.

                processheadP 1 Reply Last reply
                0
                • PapaSopP PapaSop

                  processhead
                  Looks like a lot of work for a bottle of beer… LOL, just kidding. Have thought about trying home brewing for a much as I love my beer. Perhaps upon retirement.

                  processheadP Offline
                  processheadP Offline
                  processhead
                  Regular Contributors Power User
                  wrote on last edited by processhead
                  #10740

                  PapaSop said in What did everyone cook today?:

                  processhead
                  Looks like a lot of work for a bottle of beer… LOL, just kidding. Have thought about trying home brewing for a much as I love my beer. Perhaps upon retirement.

                  My buddy brought his father in law over to watch us brew several years ago.
                  He watched us quietly the whole time, and when we were finished, he said, " Very interesting, but couldn’t you just buy beer at the store?"

                  Paul

                  GWG8541G 1 Reply Last reply
                  2
                  • johnsbrewhouseJ johnsbrewhouse

                    Smoked chicken with homemade cheesy cornbread. Had a mixed vegetables to go with it. IMG_0328.JPG

                    G Offline
                    G Offline
                    gus4416
                    Team Blue
                    wrote on last edited by
                    #10741

                    johnsbrewhouse that is a good looking meal coming there

                    1 Reply Last reply
                    0
                    • processheadP processhead

                      Brewing beer this morning. Technically it’s cooking at this stage, right?

                      20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

                      At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
                      This step takes about 2 hours.

                      20220330_073030.jpg
                      20220330_073119.jpg
                      20220330_073303.jpg

                      This is the extract we are after and will collect more with subsequent hot water

                      20220330_085523.jpg
                      20220330_090002.jpg

                      A little over 10 gallons of extract collected in the electric boil kettle.
                      Hops are added where flavor and aroma are extracted and added to what will become beer.

                      20220330_095718.jpg
                      ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
                      29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

                      After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
                      The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
                      78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

                      701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

                      2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

                      cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

                      The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
                      Now its just a matter of waiting for the yeast to do their work.

                      5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

                      G Offline
                      G Offline
                      gus4416
                      Team Blue
                      wrote on last edited by
                      #10742

                      processhead I think if I had to go thru all that for beerI might never drink one

                      processheadP 1 Reply Last reply
                      0
                      • Dave in AZD Dave in AZ

                        20220329_190920.jpg
                        My polish sausage, hot smoked. Quick seared.
                        Marianski recipe, 32mm hog casings, frozen pork stock instead of water, 1.5x garlic. Served with Colman’s English mustard.

                        Brussel sprouts, blanched then face fried in oil til crispy, tossed in balsamic vinegar/brown sugar/coriander-salt syrup.

                        Mac and cheese: Kraft, but reheated with Queso, cream, truffle salt, cayenne.

                        Cheery tomato salad with pickling cucumbers and sweet Maui onion with a vinaigrette.

                        … I was supposed to make Canadian bacon today, bought the loin, then got hungry.

                        G Offline
                        G Offline
                        gus4416
                        Team Blue
                        wrote on last edited by
                        #10743

                        Dave in AZ polish sausage and Mac and cheese it just doesn’t get any better than that

                        1 Reply Last reply
                        1
                        • GrimpuppyG Grimpuppy

                          Took my other corned beef and made Pastrami out of it. Beats walmart deli pastrami all day long!
                          4B73FE2C-341F-4BF2-9534-B0A8B15A7077.jpeg

                          G Offline
                          G Offline
                          gus4416
                          Team Blue
                          wrote on last edited by
                          #10744

                          Grimpuppy That is a nice looking piece of pastrami

                          1 Reply Last reply
                          0
                          • kyleK kyle

                            mrobisr thanks. I will have to try it when I’m done with my midnights at work. Only cast iron I have is a 13" fry pan if that will work. If I keep getting all these good recipes, I am going to be fatter than I already am😬

                            mrobisrM Offline
                            mrobisrM Offline
                            mrobisr
                            Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                            wrote on last edited by
                            #10745

                            kyle said in What did everyone cook today?:

                            Only cast iron I have is a 13" fry pan if that will work.

                            It will work absolutely perfectly and that could be part of the reason I too fat, lol.

                            1 Reply Last reply
                            1
                            • processheadP processhead

                              Brewing beer this morning. Technically it’s cooking at this stage, right?

                              20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

                              At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
                              This step takes about 2 hours.

                              20220330_073030.jpg
                              20220330_073119.jpg
                              20220330_073303.jpg

                              This is the extract we are after and will collect more with subsequent hot water

                              20220330_085523.jpg
                              20220330_090002.jpg

                              A little over 10 gallons of extract collected in the electric boil kettle.
                              Hops are added where flavor and aroma are extracted and added to what will become beer.

                              20220330_095718.jpg
                              ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
                              29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

                              After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
                              The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
                              78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

                              701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

                              2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

                              cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

                              The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
                              Now its just a matter of waiting for the yeast to do their work.

                              5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

                              mrobisrM Offline
                              mrobisrM Offline
                              mrobisr
                              Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                              wrote on last edited by
                              #10746

                              processhead Great pics, you are making me want to get another batch going.

                              1 Reply Last reply
                              0
                              • processheadP processhead

                                RON PARRISH Yeah sausage making is second only to all grain brewing in your ability to make a mess.
                                I am taking a break now before I start cleaning equipment and putting stuff away. Maybe Dave in AZ will offer to come over and help me do dishes. lol

                                mrobisrM Offline
                                mrobisrM Offline
                                mrobisr
                                Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                                wrote on last edited by
                                #10747

                                processhead said in What did everyone cook today?:

                                Yeah sausage making is second only to all grain brewing in your ability to make a mess.

                                And that is no joke and it can be so sticky too.

                                1 Reply Last reply
                                0
                                • G gus4416

                                  processhead I think if I had to go thru all that for beerI might never drink one

                                  processheadP Offline
                                  processheadP Offline
                                  processhead
                                  Regular Contributors Power User
                                  wrote on last edited by processhead
                                  #10748

                                  gus4416 said in What did everyone cook today?:

                                  processhead I think if I had to go thru all that for beerI might never drink one

                                  When you make your own, you appreciate it all that much more! Just like sausage or bacon.😊

                                  Paul

                                  1 Reply Last reply
                                  3
                                  • processheadP processhead

                                    Brewing beer this morning. Technically it’s cooking at this stage, right?

                                    20 lbs of pilsner malts and Munich malts will ultimately become 10 gallons of German style Alt beer.

                                    At this step I am mashing the crushed grain with hot water to convert starches to sugars and extract flavor and color.
                                    This step takes about 2 hours.

                                    20220330_073030.jpg
                                    20220330_073119.jpg
                                    20220330_073303.jpg

                                    This is the extract we are after and will collect more with subsequent hot water

                                    20220330_085523.jpg
                                    20220330_090002.jpg

                                    A little over 10 gallons of extract collected in the electric boil kettle.
                                    Hops are added where flavor and aroma are extracted and added to what will become beer.

                                    20220330_095718.jpg
                                    ![20220330_095727.jpg](/assets/uploads/files/1648652521062-
                                    29bce3cf-e921-42f5-ac91-536f6b911b40-20220330_101940.jpg

                                    After the boil, the finished wort needs to be chilled to room temperature so yeast can be added without killing it.
                                    The counterflow chiller is the coil looking thing. Cold tap water circulates through the outside clear hose and hot wort from the bowl kettle runs through an inner copper line before flowing into the fermenters. Yeast gets added and wort ferments turning sugar into alcohol, CO2 and flavors.
                                    78ecb61c-da80-4650-b2d1-52e2537f49a5-20220330_113153.jpg

                                    701c2665-b3f6-4efa-b03e-797063c652c0-20220330_113159.jpg

                                    2c7336f0-5d1c-45a7-9bef-53beec7d164b-20220330_114401.jpg

                                    cb64e79b-c4ff-4658-9751-5922fc18d4fc-20220330_120400.jpg

                                    The hydrometer reading tells me that I hit my efficiency numbers for extracting all the tasty sweet goodness out of the grain.
                                    Now its just a matter of waiting for the yeast to do their work.

                                    5e3a40f5-fdf5-42c4-a5ff-9ed736258ea8-20220330_113038.jpg

                                    C Offline
                                    C Offline
                                    calldoctoday
                                    Team Blue Power User Regular Contributors
                                    wrote on last edited by
                                    #10749

                                    processhead That is amazing. I would like to learn more about all your equipment, process, & ingredients. That is just amazing!

                                    1 Reply Last reply
                                    0
                                    • Tex_77T Tex_77

                                      20190602_181306.jpg
                                      20190602_180446.jpg
                                      20190602_172317.jpg 20190602_180510.jpg
                                      Sous vide sirloin tip roast, smoked crab poppers, smoked creamed corn, smoked bourbon apple cobbler.

                                      zbigjeffZ Offline
                                      zbigjeffZ Offline
                                      zbigjeff
                                      Sous Vide Team Blue Power User Regular Contributors Cast Iron
                                      wrote on last edited by
                                      #10750

                                      Tex_77 Very nice. I have to take on one the many recipes when I get home. Mouth is watering and I just finished dinner on the road.

                                      1 Reply Last reply
                                      1
                                      • Dave in AZD Offline
                                        Dave in AZD Offline
                                        Dave in AZ
                                        Military Veterans Sous Vide Canning Traeger Regular Contributors Power User
                                        wrote on last edited by Dave in AZ
                                        #10751

                                        20220330_183141.jpg 20220330_183232.jpg

                                        Daeji-gogi or Pork Bulgogi
                                        Quick version for US audience… wife needed dinner in 30 min.
                                        Pork loin slices marinated in Korean commercial pork marinade, smoked 20 min, sliced and tossed with onions and green onions in wok. Added Korean red pepper flakes, sesame seeds, sesame oil.

                                        Kimchee style slaw. Green and purple cabbage sliced and tossed with chredded carrot, green onions, coriander salt, Gochujang Red pepper paste, minced garlic, fresh grated ginger, splash of soysauce and fish sauce, sit 30min.

                                        Assemble with fermented soybean paste or miso on romaine lettuce with some rice.

                                        mrobisrM G zbigjeffZ 3 Replies Last reply
                                        5
                                        • Dave in AZD Dave in AZ

                                          20220330_183141.jpg 20220330_183232.jpg

                                          Daeji-gogi or Pork Bulgogi
                                          Quick version for US audience… wife needed dinner in 30 min.
                                          Pork loin slices marinated in Korean commercial pork marinade, smoked 20 min, sliced and tossed with onions and green onions in wok. Added Korean red pepper flakes, sesame seeds, sesame oil.

                                          Kimchee style slaw. Green and purple cabbage sliced and tossed with chredded carrot, green onions, coriander salt, Gochujang Red pepper paste, minced garlic, fresh grated ginger, splash of soysauce and fish sauce, sit 30min.

                                          Assemble with fermented soybean paste or miso on romaine lettuce with some rice.

                                          mrobisrM Offline
                                          mrobisrM Offline
                                          mrobisr
                                          Team Blue Cast Iron Sous Vide Canning Dry Cured Sausage Masterbuilt Military Veterans Power User Regular Contributors
                                          wrote on last edited by
                                          #10752

                                          Dave in AZ Looks great can’t say I have had the slaw like that, but the ingredients I like.

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