I was down 6.4 lbs. Monday, from the previous Monday. 258.8.
I’ve tried the keto thing, with no success. I don’t know anyone who has been able to sustain only eating protein.
I joined the orange team because they had fewer members, which seemed to imply that they were more elite. It appeared that the blue team would accept just anybody!
Posts
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Jon's Journey (not as good as Joe Hells)