Broccoli and Cheese Stuffed Chicken Breast
-
Stuffed Chicken Breast
Learn how to make Broccoli and Cheese Stuffed Chicken Breast.
Prep Time
30 Minutes
Cook Time
15 Minutes
Ingredients
4 oz Chicken Breast
1/4 Cup Broccoli
1/4 Cup Mozzarella Cheese
2 Teaspoons Parmesan Cheese
Excaliburs Garlic Romano Seasoning
Farmers Market Panko Bread Crumbs
1/2 Lemon
Cooking Wine
Non Stick SprayNutrition Information
262 Calories, 9 grams fat, 32 grams protein, 9 grams carbohydrateUtensils Needed
Tenderizing Mallet
Sauteing Pan
Instructions
Chop your broccoli into very small pieces and saute it with olive oil and garlic for a few minutes. Once it is done sauteing add parmesan cheese to the pan and allow it to slightly melt with the broccoli, you can add some Garlic Romano Wing Shake at this point. Remove it from the heat source, let it cool and then place in a bowl with the mozzarella cheese and set aside. This will be our stuffing.In a separate bowl mix the juice of one lemon with 1/4 cup of white wine, in a bowl right next to that pour some of your Panko Bread Crumbs and set both bowls aside.
Slice your chicken breast in half lengthwise and then pound it with a mallet until it is thin enough to be rolled. Take your Broccoli and cheese mix and place it in the middle of the flattened chicken breast. Grab the chicken breast from one end and begin to roll it up, keeping as much of the broccoli and cheese inside as possible.
Dip the rolled up chicken breast into the lemon and wine mix and then into the breadcrumbs making sure you are coating all sides. Place on a baking sheet that has been sprayed with a non-stick spray.
Process
Pre-Heat Oven to 450°F and bake chicken until internal temperature reaches 165°, about 10-15 minutes. If desired, remove chicken at 160° sprinkle more Mozzarella on top and allow it to melt while chicken cooks to 165°. Remove from oven and serve hot!
Watch WaltonsTV: Broccoli & Cheese Stuffed Chicken Breast
Shop waltonsinc.com for Garlic Romano Wing Shake
Shop waltonsinc.com for Farmers Market Panko Breading
Shop waltonsinc.com for Walton’s Processing Grinders
Shop waltonsinc.com for Walton’s Sausage Stuffers
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register LoginSponsored By:
